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Here you need to take certain factors into consideration, to be more specific your long term goal: the whole point of taking these supplements is to increase your bulk, cut fat and get in shape. Since these are your long term objectives, it is imperative the mass builder has a long lasting effect, otherwise it won't amount to anything, http://cuisine-royale.de/community/profile/sarms9192641/. Taking mineral supplements with zinc and magnesium can boost testosterone. When you think about natural steroid alternatives, the first thing that springs to mind is usually obscure herbal extracts, but the scientific research indicates that many people should start with the basics. Deficiencies in zinc and magnesium have been connected to lower levels of testosterone and growth hormone. One study, published in 1996 in the scientific journal Nutrition, found that zinc levels in the blood were positively correlated with testosterone levels ( 1 ). 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