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Prednisone does not build muscle. In fact it makes muscles less strong when taken at higher doses. However, both may have mood side effects and should only be used with a doctor monitoring you. If you are given prednisone for a quick use of a week or a month you will be just fine. Does that answer your question. Take care, endlessPred(nisone) The steroid prednisone is predominantly used as an anti- inflammatory medication, Letrozole cataracts, winstrol buy steroids online fast delivery. Quinoa is a good source of saponin, which is a plant steroid that can mimic the behaviour of human hormones. Steroidal saponins have been shown to boost testosterone , improve sexual health and cognition. Wild Oats is another good source of saponin. Saponins can boost testosterone by stimulating luteinising hormones. There are numerous reasons for eating eggs. 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