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Tantra Yoga And The Seven Chakras
There's a lot of misunderstanding about what chakras really are, and the way they're pertinent to learning tantra. To start with, it is vital to understand that chakras aren't real in a cloth sense. Relatively, they are psychic centres in our body that the ancient Indian yogis identified in the course of their studies. As your tantra trainer will clarify, these chakras are in actual fact centers of incredible consciousness potential.
The chakras are repositories of psychic energy that are hard-wired into the overall state of the body and mind. Although chakras are sometimes represented as lotuses on charts, the precise translation from the Sanskrit word 'chakra' is 'spinning wheel'. These wheels signify a system of seven energy facilities positioned along the backbone, and every corresponds to an space of the body, a set of behavioral characteristics and stages of spiritual growth.
The technical names of the seven chakras are as follows - Muladhara (on the base of the spine), Svadhisthana (within the abdomen, genitals and lower back), Manipura (the solar plexus), Anahata (in the heart area), Visshudha (within the throat), Ajna (on the forehead) and Sahasrara (at the top of head, or cerebral cortex.)
As already defined, each chakra is associated with a specific body location. Nonetheless, each of them is also associated with a colour, a central emotional or behavioural concern and also many other personal facets together with identity, goals, rights, etc.
Working towards tantra yoga under the guidance of a tantra instructor might help you focus your energies with the assistance of various postures and tantric breathing techniques. It then turns into doable to align your chakras and get all of the wheels spinning in the same direction, on the identical speed. An experienced tantra master may also help you understand how you can fine-tune and control these energy centres via specific yoga and tantric meditation techniques. As a result, you will experience spiritual balance and full harmony at the mind, body and spirit levels.
The spiritual energy that is in question right here is also called kundalini energy. In its dormant state, kundalini energy may be seen as a coiled snake resting at the base of your spine, or the Muladhara chakra. For the reason that chakras act as valves or pumps regulating the stream of energy by way of your system, the managed and purposeful movements of tantric yoga can assist realign your chakras.
By means of the movements and postures of tantra yoga, you can learn to concentrate and direct your kundalini energy to and from the various chakras in your body. In this way, you can compensate for areas which may be inactive or out of synch with the rest of your body. By balancing the energy amongst all seven chakras, complete physical, mental and spiritual balance will be achieved.
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